Water | 59.82g |
Energy | 190.0kcal |
Energy | 796.0kJ |
Protein | 33.31g |
Total lipid (fat) | 6.34g |
Ash | 1.65g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 3.42mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 10.93mg |
Copper, Cu | 0.15mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 38.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.085mg |
Riboflavin | 0.287mg |
Niacin | 3.88mg |
Pantothenic acid | 0.93mg |
Vitamin B-6 | 0.39mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 123.5mg |
Betaine | 17.9mg |
Vitamin B-12 | 4.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.52g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.134g |
16:0 | 1.399g |
17:0 | 0.078g |
18:0 | 0.894g |
20:0 | 0.0g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 3.043g |
14:1 | 0.029g |
16:1 undifferentiated | 0.188g |
17:1 | 0.06g |
18:1 undifferentiated | 2.765g |
18:1 c | 2.483g |
18:1 t | 0.282g |
18:1-11t (18:1t n-7) | 0.189g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.511g |
18:2 undifferentiated | 0.411g |
18:2 n-6 c,c | 0.389g |
18:2 CLAs | 0.023g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.082g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.282g |
Fatty acids, total trans-monoenoic | 0.282g |
Cholesterol | 115.0mg |
Tryptophan | 0.382g |
Threonine | 1.508g |
Isoleucine | 1.459g |
Leucine | 2.757g |
Lysine | 2.997g |
Methionine | 0.972g |
Cystine | 0.355g |
Phenylalanine | 1.299g |
Tyrosine | 1.181g |
Valine | 1.541g |
Arginine | 2.24g |
Histidine | 1.099g |
Alanine | 1.926g |
Aspartic acid | 3.067g |
Glutamic acid | 5.425g |
Glycine | 1.484g |
Proline | 1.371g |
Serine | 1.309g |
Hydroxyproline | 0.168g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |